ReFlex Arts Dance and Yoga is a school that strives to enhance creative lives with a comprehensive schedule of Dance and Yoga classes, as well as periodic seminars in writing, interdisciplinary crafts, and health and wellness seminars to inspire the soul.
ReFlex Yoga is one of three complimentary facilities. ReFlex Arts Dance provides dance and movement education for children, and Heartwood Retreat Center is a 7 acre retreat site designed for broader yoga experiences and comprehensive trainings. The ReFlex Arts collective offers programs to promote personal growth for all ages and levels.
ReFlex offers RYT-200, RYT-300/500 training, Ayurveda Certification, Aerial Yoga certification, Chair yoga certification, Paddleboard Yoga certification, Children’s Yoga Certification, Reiki Master Programs and more.
ReFlex also offers body work services, such as Swedish Massage, Deep Tissue Massage, Hot Stone Massage, Ayurvedic Hot Oil Massage, Motherhood Massage, Reflexology, Reiki, and Aromatherapy.
Here is what their students are saying:
“I spent an intense weekend studying Aerial Yoga at this amazing studio. My experience far outweighed my expectations and I cannot express that enough. The owner, teachers and staff were knowledgeable, accommodating, and fun. I also met some beautiful souls and future teachers who accompanied me in class! What a wonderful group. Thank you all for sharing your Light with me!!!” – Kaya
“Attended a creative writing retreat today at Heartwood. I am so grateful for all of the wonderful programs this center offers. It is so much more than yoga – it is a spirit quenching oasis. Can’t wait to come back!” – Cate
“The ReFlex Arts/Heartwood training program has changed my life, through this program I have found a deeper connection to myself, my community, and with yoga. They provide many life changing opportunities and experiences, the format for learning applies to all types of learners, and the expansive training they supply is unimaginable. Prepare to give of yourself 100% and you will not be disappointed.” – Soraya Massoumi
Come and see this wonderful retreat for yourself or learn more:
Website: ReFlex Arts Yoga
Address:6260 N. Lockwood Ridge Road Sarasota, FL 34243 941-359-9642 (YOGA)